{"title":"Featured collection","description":"","products":[{"product_id":"elderberry-tincture","title":"Immunity Support Elderberry Tincture","description":"\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBlended with 4  Amazing  Herbs to :\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBreak and pull up  mucus out of the respiratory tract \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSupport your immune system \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSoothe coughs and sore lungs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLooking for a foundation herb that is full of antioxidants, vitamins, and minerals? Look no further than elderberry. This super herb can reduce inflammation, enhance your mental state, improve iron levels and bone health, and most importantly, build up your immune strength. Elderberry is also known for supporting and balancing blood sugar levels and promoting gut health. Our elderberry tincture is alcohol-free and lasts for 8 months without refrigeration. It's perfect for adults and kids alike and can be used daily or as needed when cold or flu symptoms arise. Don't wait - get the power of elderberry working for you today!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTake daily or every 4 hours when having symptoms \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eages 7 \u0026amp; up 1-2 droppers full\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eages 3-6 1 dropper full\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eages 2 and under half a dropper \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e \u003c\/p\u003e","brand":"PVS","offers":[{"title":"Default Title","offer_id":42455398645960,"sku":"","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/ChatGPT_Image_Nov_20_2025_12_41_47_PM.png?v=1763671349"},{"product_id":"elderberry-syrup","title":"Elderberry Syrup","description":"\u003cp\u003eLooking for an all-natural way to boost your immune system and keep your family healthy? Look no further than Elderberry Syrup! Made from hand-picked elderberries, our syrup is rich in vitamins and minerals that are essential for good health. Here are just some of the benefits of taking Elderberry Syrup:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin C is a powerhouse nutrient that helps fight off colds and flu and helps keep our immune system strong.\u003c\/li\u003e\n\u003cli\u003eThe antioxidants in elderberries help to reduce inflammation and remove mucus from the respiratory system, making it an effective natural remedy for colds and bronchitis.\u003c\/li\u003e\n\u003cli\u003eElderberries are also known to help prevent the flu virus from entering the cells, making them a great preventive measure against the flu.\u003c\/li\u003e\n\u003cli\u003eIf you suffer from allergies, elderberry syrup can help to reduce symptoms and get you feeling back to normal.\u003c\/li\u003e\n\u003cli\u003eKids love the taste of elderberry syrup, and it’s a great way to get them to take their vitamins! It’s also perfect for adults who have trouble swallowing pills.\u003c\/li\u003e\n\u003cli\u003eOur syrup is made fresh each month and should be refrigerated. It will last up to two months when stored properly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eComes with measuring cups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eElderberry syrup is a safe and effective way to keep you and your family healthy all year long!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"PVS","offers":[{"title":"8oz","offer_id":43118652293320,"sku":"","price":25.0,"currency_code":"USD","in_stock":true},{"title":"16oz","offer_id":43118652326088,"sku":"","price":47.0,"currency_code":"USD","in_stock":true},{"title":"32oz","offer_id":44838440206536,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/rn-image_picker_lib_temp_001018cd-4209-44a3-9a00-31dc6aeaa1f4.png?v=1775797482"},{"product_id":"what-to-eat-detox-meal-planning","title":"What to eat? 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Each recipe is designed to nourish the body and soul with whole foods that will keep you full of energy throughout the day and satisfy cravings without guilt.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGet all the convenience of clean eating without expensive deliveries or meal kits; use What to Eat? Detox Meal Planning is an expert source of food advice and inspiration. Backed by decades of dietetic research, our program is guaranteed to make sure you are getting the nutrition you need while enjoying every bite!","brand":"PVS","offers":[{"title":"Default Title","offer_id":42569526149320,"sku":"","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/Untitled_design_10.png?v=1759252645"},{"product_id":"archived-the-elderberry-kitchen-nutritious-and-supportive-recipes-for-wellness","title":"The Elderberry Kitchen: Nutritious and Supportive Recipes for wellness","description":"\u003cdiv\u003eThis ebook includes the following: \u003c\/div\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn about different herbs including alkaline herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA list of where to buy herbs \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThree demonstration videos \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGut Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eImmune health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRespiratory Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePain \u0026amp; Sleep Support \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMental health Bonus recipe! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreate vitamins and minerals like iron or Vitamin D! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecome self-reliant in making decoctions, syrups, and tinctures!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrevent illnesses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn about what doses to give yourself and your children!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRelieve symptoms \u0026amp; learn what signs to look for!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou will be prepared for any rainy day  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PVS","offers":[{"title":"Default Title","offer_id":42623032918216,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/Untitled_design_6.png?v=1758571350"},{"product_id":"the-power-of-herbs","title":"The Power of Herbs","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLooking into herbs and want to know more about them? \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover fun and creative ways to incorporate herbs into your everyday life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreate your own natural medicine cabinet or herbal first-aid kit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is perfect for those with curiosity and may want to embark on the journey of working with or using herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIncludes Herbal actions sheet!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PVS","offers":[{"title":"Default Title","offer_id":42657379909832,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/Untitled_design_7.png?v=1758573909"},{"product_id":"pressure-down-1","title":"Pressure Down ( For High Blood Pressure)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLooking for a comprehensive guide to reversing high blood pressure naturally? \"Pressure Down: A Guide to Reversing High Blood Pressure\" is the perfect resource for you. This ebook offers a variety of useful information, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnderstanding high blood pressure: What it is, how to monitor it, and common symptoms to watch for\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLifestyle changes to combat high blood pressure: Tips for healthy eating, exercise, and self-care\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNatural remedies for high blood pressure: Including herbs, calcium, and diaphragmatic breathing techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHealthier eating ideas: Including juicing and herb dosages\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA plan to heal: guidance for taking action to riding you of high blood pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBonus Kidney \u0026amp; Liver Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh blood pressure is a warning sign from your body that something needs to change. By investing in your health and well-being, you can take control of your blood pressure and enjoy a longer, healthier life with your loved ones. So why wait? Take action today and start reversing high blood pressure naturally. \"Pressure Down\" is here to help you every step of the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eDisclaimer:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eThe ingredients within this product have not been evaluated by the U.S. Food and Drug Administration. These statements and the products of this company are not intended to diagnose, treat, cure, or prevent any disease. Please consult your physician before implementing any new herbs or supplements in your diet.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"PVS","offers":[{"title":"Default Title","offer_id":42657381056712,"sku":"","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/Untitled_design_5.png?v=1758571389"},{"product_id":"guilt-free-holidays-your-guide-to-staying-well-before-during-and-after-the-holidays","title":"Guilt-Free Holidays: Your Guide to Staying Well Before, During, and After the Holidays","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eEmbark on a journey of joyous and healthy holidays with our essential guide, \"Guilt-Free Holidays: Your Guide to Staying Well Before, During, and After the Holidays!\" In this timely eBook, we unravel the secrets to maintaining  health in  the midst of festivities, where overindulgence is often the norm. From Halloween to New Year's, safeguard yourself and your loved ones from seasonal illnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhether it's crafting a detox plan that suits your body or bolstering your immune system against colds and flu, we have got you covered. This guide not only arms you with preventative tips but also offers insights into home care practices to enhance your well-being. This guide serves as a friendly yet informative companion, helping you relish the festivities without the guilt of falling ill.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eFeatured Bonus:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eExclusive Access to the Videos of  \"The Elderberry Kitchen eBook\"  Recipes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGear up for a culinary adventure with our bonus feature. 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You just haven't been given the truth.\u003c\/p\u003e\n\u003cp\u003eMost weight loss programs completely ignore the real reason your body holds onto weight, an inflamed gut, overworked liver, stressed nervous system, and hormones that are silently working against you. No pill, injection, or crash diet fixes that. Only real healing does.\u003c\/p\u003e\n\u003cp\u003eThis 80+ page guide gives you exactly that.\u003c\/p\u003e\n\u003cp\u003e🌿 Inside you'll discover:\u003c\/p\u003e\n\u003cp\u003e✅ Why your gut, not your willpower is controlling your weight, mood, energy, and skin\u003c\/p\u003e\n\u003cp\u003e✅ A 7-Day Detox Jump Start with a gut-reset soup recipe designed to help you lose 7–10 lbs fast and build real self-discipline\u003c\/p\u003e\n\u003cp\u003e✅ How to heal IBS, leaky gut, candida, bloating, and sluggish digestion naturally\u003c\/p\u003e\n\u003cp\u003e✅ The truth about hormones, cortisol, and emotional eating  and how to finally break the cycle\u003c\/p\u003e\n\u003cp\u003e✅ Specific protocols for PCOS, thyroid issues, adrenal fatigue, and postpartum weight, because your body isn't one-size-fits-all\u003c\/p\u003e\n\u003cp\u003e✅ How your lymphatic system, liver, and pancreas are all connected to fat loss (and what to do about it)\u003c\/p\u003e\n\u003cp\u003e✅ Herbal remedies, healing foods, detox teas, and gut-healing meals you can start using today\u003c\/p\u003e\n\u003cp\u003e✅ A Traditional Chinese Medicine lens on gut patterns most Western doctors never mention\u003c\/p\u003e\n\u003cp\u003e✅ Printable worksheets, a Gut Contract, and a personalized plan builder so you actually follow through\u003c\/p\u003e\n\u003cp\u003e✅ Affirmations and mindset tools to rewire the emotional habits tied to weight gain\u003c\/p\u003e\n\u003cp\u003e💬 This ebook is for you if:\u003c\/p\u003e\n\u003cp\u003e— You've tried everything and nothing has lasted\u003c\/p\u003e\n\u003cp\u003e— You want to lose weight without drugs, injections, or starvation\u003c\/p\u003e\n\u003cp\u003e— Your hormones, PCOS, or thyroid feel like they're working against you\u003c\/p\u003e\n\u003cp\u003e— You eat emotionally and don't know how to stop\u003c\/p\u003e\n\u003cp\u003e— You're overwhelmed and don't know where to start\u003c\/p\u003e\n\u003cp\u003eYou don't need another diet. You need to heal your gut.\u003c\/p\u003e\n\u003cp\u003eThis is your roadmap — natural, thorough, and built to last.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e🎯 Perfect For:\u003c\/p\u003e\n\u003cp\u003eAnyone frustrated with weight gain, fatigue, or poor digestion\u003c\/p\u003e\n\u003cp\u003eMothers, busy women, or beginners wanting a holistic reset\u003c\/p\u003e\n\u003cp\u003eHealth-conscious shoppers looking for non-toxic, natural solutions\u003c\/p\u003e\n\u003cp\u003eThose exploring herbalism, emotional healing, and lifestyle detox\u003c\/p\u003e\n\u003cp\u003e📥 Instant digital download. Start reading within minutes.\u003c\/p\u003e","brand":"PVS","offers":[{"title":"Default Title","offer_id":44791237771464,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/rn-image_picker_lib_temp_e9f2be8e-c896-4ed1-ba71-774643e451cb.png?v=1775797552"},{"product_id":"the-discipline-reset-stop-self-sabotaging-and-finally-follow-through","title":"The Discipline Reset: Stop Self-Sabotaging and Finally Follow Through","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou're not lazy. You're dysregulated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've started and stopped the same goal seven times, if you can write a beautiful Sunday plan and break every promise by Wednesday, if you feel like you're doing something wrong every time you fall off... this book is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI wrote The Discipline Reset because I lived it. For years I told myself I had no discipline. Then I realized I didn't have a discipline problem at all. I had an identity problem, and a nervous system running on empty. Once I understood that, everything changed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis isn't another productivity book. It's a healing book disguised as a discipline book. Because the truth is, you cannot discipline a body that's stuck in survival mode. You have to calm her first, then the follow-through gets easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis book is for you if:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 You've started the same goal over and over and can't figure out why you quit\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 You have a fried nervous system from too many years of doing too much\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 You feel like a \"quitter\" even though you're trying harder than anyone around you\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 You're done with toxic productivity and cold plunge discipline culture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌿 You want a system that works WITH your body, not against her\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat's inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ The three sabotage patterns (find out which one runs your life)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ The 72-hour dopamine detox that recalibrates your brain\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ The Capacity Match method — how to match your to-do list to your actual body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ Nervous system regulation practices that take 5 minutes or less\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ The Identity Shift — how to become the woman who keeps her word to herself\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ 30-day One Promise Tracker worksheet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ 14 Identity Shift journal prompts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ The Daily Regulation Check-In worksheet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ Your personal Dopamine Inventory\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✨ Emergency script for when you want to quit\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat you get:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Instant digital download (PDF + Word doc)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Short and punchy (readable in one sitting)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 5 printable worksheets included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Yours forever, use as many times as you need\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMy promise to you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis book won't fix your life. But it will change how you understand yourself. And once you understand yourself, the fixing gets easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStop hating yourself for falling off. Start learning why you do, and what to do instead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd to cart and start your reset today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"The Vault Library","offers":[{"title":"Default Title","offer_id":45062763643080,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/ChatGPTImageApr22_2026_04_45_18PM.png?v=1776901554"},{"product_id":"the-healing-journal-a-daily-practice-for-women-coming-home-to-themselves","title":"The Healing Journal: A Daily Practice for Women Coming Home to Themselves","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFive minutes a day. That's all this asks of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou've tried journaling before. You bought a beautiful notebook, wrote for three days, then watched it collect dust on your nightstand. That's not your fault. Most journals ask for too much.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Healing Journal asks for five minutes. Same prompts every day, different answers. Because the repetition is the point. Your body learns the ritual. Your nervous system settles the moment you pick up the pen. And after 30 days, you know yourself better than you have in years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis isn't a gratitude journal. It isn't a planner. It's the daily practice of coming home to yourself, one page at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis journal is for you if:\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌸 You bought the journal and didn't use it (this one works because it's short)\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌸 You're healing your gut, your body, or your mind and need a daily anchor\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌸 You want to rebuild your relationship with yourself after years of running on empty\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌸 You're ready to stop abandoning the woman in the mirror\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌸 You want something simple, undated, and forgiving\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat's inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 60 daily pages with your same 5-minute check-in\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 8 weekly reset pages for deeper reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 2 monthly milestone pages for tracking who you are becoming\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 Morning check-in: mood, capacity, body needs, daily promise, gratitude\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 Evening reflection: \"Where did I stand with myself today?\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 Your Healing Inventory closing worksheet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 A fill-in Letter to Future You\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 Undated format — start any day, skip days guilt-free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat you get:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Instant digital download (PDF + Word doc, fillable)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Print it, or fill it in digitally on your phone, tablet, or laptop\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Use it for 60 days, then start over as many times as you want\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📥 Yours forever\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMy promise to you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you use this journal for five minutes a day, you will know yourself better than you have in years. Not because the prompts are magic, but because sitting with yourself every day, on purpose, rebuilds the relationship that everything else in your life depends on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStop abandoning yourself. Come home. One five-minute page at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd to cart and start today.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Vault Library","offers":[{"title":"Default Title","offer_id":45062765838536,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/ChatGPTImageApr22_2026_04_44_17PM.png?v=1776901484"},{"product_id":"free-3-day-gut-reset","title":"Free 3 Day Gut Reset","description":"\u003cp\u003eThe 3-Day Gut Reset Guide \u003c\/p\u003e\n\u003cp\u003eStop guessing. Start healing.\u003c\/p\u003e\n\u003cp\u003eIf you're tired of bloating that won't quit, energy crashes, stubborn weight, and feeling like something's \"off\" no matter what you try this guide is your starting point.\u003c\/p\u003e\n\u003cp\u003eThe 3-Day Gut Reset is the exact protocol I give the women in my community when they're ready to stop chasing diets and finally feel good in their body again.\u003c\/p\u003e\n\u003cp\u003eInside you'll get:\u003c\/p\u003e\n\u003cp\u003e🌿 A simple 3-day meal plan that resets your gut without starvation\u003c\/p\u003e\n\u003cp\u003e🌿 The foods that quietly destroy your gut lining (and what to eat instead)\u003c\/p\u003e\n\u003cp\u003e🌿 The morning ritual that flattens bloat in 72 hours\u003c\/p\u003e\n\u003cp\u003e🌿 My favorite herbs for gut healing\u003c\/p\u003e\n\u003cp\u003e🌿 A printable checklist to keep you on track\u003c\/p\u003e\n\u003cp\u003eWhat women are saying:\u003c\/p\u003e\n\u003cp\u003e\"By day 2 my stomach was visibly flatter. By day 3 my energy was back. I haven't felt this good in years.\" — Tasha\u003c\/p\u003e\n\u003cp\u003eNo subscriptions. No catch. Just the real, plant-based information I wish someone had handed me years ago.\u003c\/p\u003e\n\u003cp\u003eAdd to cart for $0 and we'll send your guide instantly.\u003c\/p\u003e\n\u003cp\u003e💚 Kymberlee | Founder, The Vault Library\u003c\/p\u003e","brand":"The Vault Library","offers":[{"title":"Default Title","offer_id":45070230192328,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/6453\/6520\/files\/rn-image_picker_lib_temp_17b699e4-582e-4ad7-84ca-273a7ab86e52.png?v=1777606363"}],"url":"https:\/\/thevaultlibrary.com\/en-gb\/collections\/featured-collection.oembed","provider":"The Vault Library","version":"1.0","type":"link"}